Today we will listen to the gorgeous Cantus Firmus music. The term \"Cantus Firmus\" first appears in theoretical writings early in the 13th century. In music, a cantus firmus (\"fixed song\") is a pre-existing melody forming the basis of a polyphonic composition.
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Calm your body and breath Planewalker. Today we will meditate once more. Our mind, body and breath are interconnected. So relaxing the body and calming the breath will naturally calm the mind as well.
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This one is for all of you that are alone in any meaning or context of that word that are matchig your feelings or state. Don't worry, sometimes solitude can be the bliss. Sit back, relax and listen to the music Planewalkers.
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