#blackpill #psychologia https://www.youtube.com/watch?v=vcBr1LQyMmw&lc=UgwO5GTihRFGWUvt2A54AaABAg Linkuję film o zaburzeniach lękowych u mężczyzn* od razu z linkiem do komentarza z podsumowaniem (kopia jest w tym poście). Pod koniec filmiku jest mowa o blackpillowcach, którzy często (jak się okazuje) mają zaburzenia lękowe, ale manifestujące się (u mężczyzn) mniejszym poczuciem kontroli nad swoim życiem. "Zaatakowanie" lęków jako takich powoduje wzrost poczucia kontroli. Innymi słowy, jak masz blackpilla, to pewnym odkryciem może być podejrzenie zaburzeń lękowych. Te zaburzenia są źródłem, a nie skutkiem faktycznych problemów. Pomocniczo wołam tagi #adhd i #redpill ze względu na cały kanał YT doktorka. Dla zrozumienia ADHD ten pan zrobił bardzo wiele. Autor to licencjonowany psychiatra i psychoterapeuta w USA.
Anxiety is a gendered concept with differences in experience for men and women. - Male-type anxiety is characterized by low perceived control and physical symptoms. - Men may feel surrounded by unfixable problems, leading to a sense of lack of control over their lives.
Anxiety creates perceptions of unsolvable events - Stealth anxiety leads to a perception of low control - Low perceived control then manifests as unsolvable life events
Men's anxiety is often characterized by physical symptoms and low perceived control. - Men experiencing anxiety tend to report physical symptoms like headaches, loss of appetite, body tremors, and sensations of losing control. - Compared to women, men with anxiety are more likely to exhibit symptoms of social disruptions, tearing, and interpersonal distress.
Men's anxiety is influenced by societal norms and restrictive emotionality. - Higher endorsement of masculine norms leads to increased anxiety in men. - Heterosexual preferences are associated with higher levels of anxiety due to restrictive emotionality, not genital preference.
Low perceived control shapes behaviors and creates unfixable situations - Research shows low perceived control leads to greater dependent interpersonal stress - Perceived control predicts and creates anxiety and stress, not the other way around
Perceived low control leads to blind anxiety in men - Men's restricted emotionality and societal norms prevent them from subjectively experiencing anxiety, despite it being active in the amygdala. - The amplification of perception by anxiety can lead to exaggerated difficulty in dealing with problems, impacting decision-making and actions.
Amygdala amplifies perceived risks, leading to elevated anxiety levels - Emotional restriction can lead to misperception of difficulty, exacerbating anxiety - Masculine individuals tend to employ problem-based coping, impacting anxiety levels
Anxiety increases stress levels in men when faced with unsolvable problems - Anxiety adds difficulty to fixing problems, leading to perception of higher stress levels. - Perception of control decreases, creating actual stressors in life.
Unacknowledged anxiety exacerbates problems in men's lives - Unrecognized anxiety triggers a stress response and leads to interpersonal stressors - Targeting the underlying occult anxiety can help break the cycle and address the root cause
Reducing anxiety leads to better problem-solving and lower stress. - By targeting anxiety, the cascade of overwhelming problems falls apart. - Reducing stress increases perception of control and leads to proactive problem-solving.
Male type anxiety can make you feel out of control and trigger physical symptoms. - Recognize emotional awareness and uncover anxiety distortions to regain control. - Target anxiety through physical exercise and mind-body practices to calm amygdala and reduce emotional energy.
Addressing anxiety can lead to improvements in life. - Seek professional help and work on managing anxiety seriously. - Heterosexual norms may contribute to increased anxiety levels.
Jakaś małpa w radiu teraz właśnie opowiada jak to Polacy będą szczęśliwi gdy będą nosić toboły z butelkami do sklepów, chodzi o tą kaucję, no ja jestem bardzo szczęśliwy nie wiem jak wy
https://www.youtube.com/watch?v=vcBr1LQyMmw&lc=UgwO5GTihRFGWUvt2A54AaABAg
Linkuję film o zaburzeniach lękowych u mężczyzn* od razu z linkiem do komentarza z podsumowaniem (kopia jest w tym poście).
Pod koniec filmiku jest mowa o blackpillowcach, którzy często (jak się okazuje) mają zaburzenia lękowe, ale manifestujące się (u mężczyzn) mniejszym poczuciem kontroli nad swoim życiem. "Zaatakowanie" lęków jako takich powoduje wzrost poczucia kontroli. Innymi słowy, jak masz blackpilla, to pewnym odkryciem może być podejrzenie zaburzeń lękowych. Te zaburzenia są źródłem, a nie skutkiem faktycznych problemów.
Pomocniczo wołam tagi #adhd i #redpill ze względu na cały kanał YT doktorka. Dla zrozumienia ADHD ten pan zrobił bardzo wiele.
Autor to licencjonowany psychiatra i psychoterapeuta w USA.
Anxiety is a gendered concept with differences in experience for men and women.
- Male-type anxiety is characterized by low perceived control and physical symptoms.
- Men may feel surrounded by unfixable problems, leading to a sense of lack of control over their lives.
Anxiety creates perceptions of unsolvable events
- Stealth anxiety leads to a perception of low control
- Low perceived control then manifests as unsolvable life events
Men's anxiety is often characterized by physical symptoms and low perceived control.
- Men experiencing anxiety tend to report physical symptoms like headaches, loss of appetite, body tremors, and sensations of losing control.
- Compared to women, men with anxiety are more likely to exhibit symptoms of social disruptions, tearing, and interpersonal distress.
Men's anxiety is influenced by societal norms and restrictive emotionality.
- Higher endorsement of masculine norms leads to increased anxiety in men.
- Heterosexual preferences are associated with higher levels of anxiety due to restrictive emotionality, not genital preference.
Low perceived control shapes behaviors and creates unfixable situations
- Research shows low perceived control leads to greater dependent interpersonal stress
- Perceived control predicts and creates anxiety and stress, not the other way around
Perceived low control leads to blind anxiety in men
- Men's restricted emotionality and societal norms prevent them from subjectively experiencing anxiety, despite it being active in the amygdala.
- The amplification of perception by anxiety can lead to exaggerated difficulty in dealing with problems, impacting decision-making and actions.
Amygdala amplifies perceived risks, leading to elevated anxiety levels
- Emotional restriction can lead to misperception of difficulty, exacerbating anxiety
- Masculine individuals tend to employ problem-based coping, impacting anxiety levels
Anxiety increases stress levels in men when faced with unsolvable problems
- Anxiety adds difficulty to fixing problems, leading to perception of higher stress levels.
- Perception of control decreases, creating actual stressors in life.
Unacknowledged anxiety exacerbates problems in men's lives
- Unrecognized anxiety triggers a stress response and leads to interpersonal stressors
- Targeting the underlying occult anxiety can help break the cycle and address the root cause
Reducing anxiety leads to better problem-solving and lower stress.
- By targeting anxiety, the cascade of overwhelming problems falls apart.
- Reducing stress increases perception of control and leads to proactive problem-solving.
Male type anxiety can make you feel out of control and trigger physical symptoms.
- Recognize emotional awareness and uncover anxiety distortions to regain control.
- Target anxiety through physical exercise and mind-body practices to calm amygdala and reduce emotional energy.
Addressing anxiety can lead to improvements in life.
- Seek professional help and work on managing anxiety seriously.
- Heterosexual norms may contribute to increased anxiety levels.