Oto #dieta #dodzo #lchf, ktora zbawi Polske (na swiat leje cieplym moczem) xD. Bedzie silni jak Tury, no i lac bedziecie Ww na #!$%@?... (cyt. klasyka Pawła) xD
Four out of five #!$%@? reduced body weight (2.1-3.6 kg). Three #!$%@?’ skinfolds decreased (11.0-27.3 mm). Two #!$%@?’ strength increased after the intervention similarly to retrospective performances; two #!$%@?’ strength remained unchanged; one #!$%@?’s absolute and relative strength decreased
#dieta #dodzo #lchf, ktora zbawi Polske (na swiat leje cieplym moczem) xD.
Bedzie silni jak Tury, no i lac bedziecie Ww na #!$%@?... (cyt. klasyka Pawła) xD
https://youtu.be/DhbfzurEgY4
https://www.wykop.pl/cdn/c3201142/comment_1598375891COk3CyW6VWJc6rmm1vB8uN.jpg
https://www.researchgate.net/publication/316675957_The_effect_of_an_8-week_low_carbohydrate_high_fat_LCHF_diet_in_sub-elite_Olympic_weightlifters_and_powerlifters_on_strength_body_composition_mental_state_and_adherence_a_pilot_case-study
Four out of five #!$%@? reduced body weight (2.1-3.6 kg). Three #!$%@?’ skinfolds decreased (11.0-27.3 mm). Two #!$%@?’ strength increased after the intervention similarly to retrospective performances; two #!$%@?’ strength remained unchanged; one #!$%@?’s absolute and relative strength decreased
https://m.youtube.com/watch?feature=youtu.be&v=7xcyI--2Wlw