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Krishnamurti: Man has always wanted something holy, sacred. Just being kind to others, being sensitive, polite, considerate, thoughtful and affectionate: that hasn't got depth, it hasn't got vitality. Unless you find out in your life something really sacred which has depth, which has tremendous beauty, which is the source of everything, life becomes very superficial. You may be happily married, with children, a house and money, you may be clever and famous, but without that perfume everything becomes like a shadow that has no substance.

Seeing what is happening around the world, will you, in your daily life, find out something that is really true, really beautiful, holy, sacred? If you have that, then politeness has meaning, then consideration has meaning, has depth. Then you can do anything you like, there will always be that perfume. How will you come to this? It is part of your education, not only to learn mathematics, but also to find this out.

You know, to see something very clearly - even that tree - your mind must be quiet, mustn't it? To see that picture I must look at it, but if my mind is chattering, saying 'I wish I were outside', or 'I wish I had a better pair of trousers', if my mind is wandering, I will never be able to see that picture clearly. To see something very clearly I must have a very quiet mind. See the logic of it first. To watch the birds, to watch the clouds, to watch the trees, the mind must be extraordinarily still to follow.

There are various systems in Japan and India to control the mind so that it becomes completely quiet. And being very quiet you then experience something immeasurable - that is the idea. So they say: first the mind has to be quiet, control it, don't let it wander, because when you have a quiet mind life is extraordinary. Now when you control or force the mind you are distorting it, aren't you? If I force myself to be kind, that is not kindness. If I force myself to be extremely polite to you that is not politeness. So if I force my mind to concentrate on this one picture then there is so much strain, effort, pain and suppression. Therefore such a mind is not a quiet mind - you see? So we have to ask: is there a way of bringing about a very quiet mind without any distortion, without any effort, without saying, "I must control it"?

Of course there is. There is a quietness, a stillness without any effort. That requires understanding of what effort is. And when you understand what effort, control, suppression is understand it not just verbally but really see the truth of it - in that very perception the mind becomes quiet.
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https://www.jkrishnamurti.org/content/part-i-chapter-7-school-dialogue-brockwood-park-5th-october-1971


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