Wpis z mikrobloga

Za 3 dni (27.11) promocje seminariów u Omara ( http://www.strengtheory.com/store/ ). Jeżeli będzie też zniżka na The art of lifting, też polecam nabyć, świetna lektura.

Omar and I are starting a seminar series that will go on sale Black Friday (November 27th). Lectures will cover the squat, bench press, deadlift, training to maximize hypertrophy, and training to maximize strength. We're aiming for them to be the most in-depth resource out there, covering both practical application (so you know what to do) and theory (so you know why to do it that way).

#mikrokoksydeals #mikrokoksy #silownia
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