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7 Ways to Practice Self Compassion
![7 Ways to Practice Self Compassion](https://wykop.pl/cdn/c3397993/5901f1be238b8f9761a14b4f9451604d831a5ed2a32d040db2ef8d9debabd372,w220h142.jpg)
Practicing self-compassion is a skill that can be learned and developed over time. It involves cultivating a mindset and a set of habits that promote self-kindness, common humanity, and mindfulness in one's daily life.
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