[Samsara]

@Samsara: Yoga is a fantastic workout for your body but doesn’t over-exert it. That makes yoga ideal for newbies and those with limited mobility, as well as those who want to improve their fitness. Yoga utilises deep breathing and slow movements which warms the muscles and increases blood flow. It also improves your body strength and flexibility. That is why a yoga membership is beneficial.

Yoga is open to everyone and that makes it quite unique. The intensity of a yoga class can be minimal (for those just starting) or intensive (for advanced learners). It’s beneficial as it improves your strength, and flexibility, and may even ease back pain. A yoga membership is useful and can be cost-effective for you too.

[apaczacz]

@Samsara: bitch, i don't speak mcdonald's

[Wezwoguleicstont]

@Samsara: co

[RobieZdrowaZupke]

@Samsara: A będę po tej jodze mógł sobie samemu zrobić loda czy to tylko mit?

[Towarzysz_Szmaciak]

@Samsara: poszedł bym ale boje się że jak się rozluznie to będą lecieć bączury ( ͡° ʖ̯ ͡°)